Taste- Passion fruit by itself has a sharp taste . It is regularly used with additional types of fruit in recipes to lighten its pungent taste. Passion fruit, as well as its flower, are known for their odorless scent. Because of its sweet smelling fragrance, passion fruit is sometimes added to food simply to enhance its aroma..
Appearance – Passion Fruit is like An oval melon with horns and is very decorative.Passion fruit grows on a vine ,its native is tropical and subtropical regions. Commercially, it is grown-up in Brazil, the Caribbean, Australia, Africa, Southeast Asia and some areas of the United States.
Passion Fruit nutrition information
Facts of Passion Fruit
Passion fruit is a good and exact source of vitamins A and C. One passion fruit has only 16 calories. When eaten with seeds, a serving is an excellent source of fiber.
Fresh Passion Fruit is high in vitamin A, Potassium and dietary fibre. The Yellow variety is used for juice, processing; the Purple variety is mostly for sold fresh in markets. Passion fruit juice is an excellent source of ascorbic acid (vitamin C).
Passion fruit have wrinkled purple brown rinds and contain several seeds. The seeds are edible,therefore the orange pulp can be eaten straight from the shell.Their pulp is aromatic and fairly sweet. In tropical countries passion fruit is primarily used for juicing.
Health benefits of Passion Fruit